This is the ultimate step-by-step running program by Canada's Top Fitness Coach,Yuri Elkaim will keep you moving with heart pumping running music on you iPod/MP3 player.....more
Enhance your snow skiing performance by winning the mind game. Focus, flow, concentration, emotional managing & placing active images of success in the theater of your mind....more
Sleek and strong arms, cut and chiseled abs. iTRAIN has the six pack album for you. Along with a great cardio routine, supplement your upper body and core workouts....more
Emil Harker, NFPT will take you start to finish on a complete workout including warmup, stretch, and cool-down. Just put on your headphones, follow the instructions and experience professional personal training around your schedule....more
In this thought provoking and entertaining Video, Jamie delivers this unique brand of mental training in a style that is practical and applicable to sports, business and life. Recorded live at THE FORTIS CHALLENGE an exciting two day team event...more
This recording, part of the Peak Performance Series, is designed specifically for the competitive athlete. A combination of hypnotic suggestions and NLP techniques, this recording will arm you with tools to take your game to the next level....more
