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Learn Interactive Self-Hypnosis; Change Lifestyle Behaviors without Efforting ; Release Stress with Mental Biofeedback; Manage Physical Symptoms; Take Back Control of Your Life! Self Hypnosis Audio Book Download by Elizabeth Bohorquez
Written by: Elizabeth Bohorquez, RN, C.Ht
Type: Self Hypnosis Download Format: mp3 Audio Program
Interstitial Cystitis Audio Book Download by Elizabeth Bohorquez
Sometimes we feel hopeless & helpless. We take our medications, but for some reason we don't feel completely well & wonder if we will ever feel well again. I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way. We know that the body & mind work together to facilitate change. This is called mind-body medicine. When one is very tense, the muscles & organs in the body respond in kind. This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble. Not the way we want to go."......_Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the listener working with interstitial cystitis.. While the symptoms & pain related to this chronic condition appear to be centralized in the bladder, body tension located in other areas tends to play out in the most sensitive area such as this. Here, the mindbody is trained through specific imagery exercises to locate areas throughout the body & to open them, allowing tension & stress to release. As these areas are released, healing chemicals are produced allowing additional management of the chronic urological pain & other symptoms..
In addition, through specialized imagery the listener can change characteristics of the pain, reframing it & reinterpreting it. These techniques alter the pain sensations bringing relief to the listener. Audio includes deep relaxation, emotional & thought management, as well as mental biofeedback.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for managing the urinary tract & lifestyle change, as well as Interactive Self-hypnosis practice.
Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification & lifestyle change, as well as Interactive Self-hypnosis practice.
NOTE:All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
ABOUT US: We are medical educators, writers, publishers ; producers of original Interactive Self-Hypnosis Educational Tools including audio mp3s, books, workbooks; audiobooks.; We are currently celebrating 30 years of original product design in the areas of health, obesity prevention, addictions ; eating disorders, chronic disease management ; oncology, phobias ; fears, personal development ; optimum performance, cognitive function ; accelerated learning, workplace ; executive performance, sports enhancement ; learning the art of self-hypnosis.
Our unique approach allows listeners to reach a high level of self-mastery ; self-control in many areas of life. Unlike many other hypnosis programs, Original Interactive Self-Hypnosis invites the listener to participate directly, right in the moment, inviting the planting of; permanent changes ; self-motivation.. Listeners can also program their subconscious mind for emotional ; thought management related to the subject at hand, changing what is necessary ; enhancing what is needed, keeping in mind that managing thoughts ; emotions is key to high level performance.
Interstitial Cystitis Audio Book Download by Elizabeth Bohorquez
Sometimes we feel hopeless & helpless. We take our medications, but for some reason we don't feel completely well & wonder if we will ever feel well again. I meet lots of people just like this who need to be utilizing some very ancient techniques, but taught in a new way. We know that the body & mind work together to facilitate change. This is called mind-body medicine. When one is very tense, the muscles & organs in the body respond in kind. This tension is self-fulfilling & so we tend to over-produce stress hormones that cause further change in the way we manage our mind & body. Areas that are having trouble, then tend to have even more trouble. Not the way we want to go."......_Elizabeth Bohorquez, RN, C.Ht
This audio is designed for the listener working with interstitial cystitis.. While the symptoms & pain related to this chronic condition appear to be centralized in the bladder, body tension located in other areas tends to play out in the most sensitive area such as this. Here, the mindbody is trained through specific imagery exercises to locate areas throughout the body & to open them, allowing tension & stress to release. As these areas are released, healing chemicals are produced allowing additional management of the chronic urological pain & other symptoms..
In addition, through specialized imagery the listener can change characteristics of the pain, reframing it & reinterpreting it. These techniques alter the pain sensations bringing relief to the listener. Audio includes deep relaxation, emotional & thought management, as well as mental biofeedback.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for managing the urinary tract & lifestyle change, as well as Interactive Self-hypnosis practice.
Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
This audio includes deep relaxation, entry tools to the subconscious mind, imagery designed specifically for symptom modification & lifestyle change, as well as Interactive Self-hypnosis practice.
NOTE:All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.
ABOUT US: We are medical educators, writers, publishers ; producers of original Interactive Self-Hypnosis Educational Tools including audio mp3s, books, workbooks; audiobooks.; We are currently celebrating 30 years of original product design in the areas of health, obesity prevention, addictions ; eating disorders, chronic disease management ; oncology, phobias ; fears, personal development ; optimum performance, cognitive function ; accelerated learning, workplace ; executive performance, sports enhancement ; learning the art of self-hypnosis.
Our unique approach allows listeners to reach a high level of self-mastery ; self-control in many areas of life. Unlike many other hypnosis programs, Original Interactive Self-Hypnosis invites the listener to participate directly, right in the moment, inviting the planting of; permanent changes ; self-motivation.. Listeners can also program their subconscious mind for emotional ; thought management related to the subject at hand, changing what is necessary ; enhancing what is needed, keeping in mind that managing thoughts ; emotions is key to high level performance.
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