Relaxation and stress management stories for children designed to entertain your child with four unique bedtime stories while introducing them to techniques using breathing, visualizations, relaxation and affirmat
Indigo Dreams is a 60 minute audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations.
Enjoy and learn:
The Affirmation Web A Boy and a Bear A Boy and a Turtle The Goodnight Caterpillar Indigo Dreams Soundtrack
Lori Lite began creating stories to insure her own children's strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lite's books, audio programs, and curriculums are considered a resource for psychologists, therapists, child life specialists, teachers, yoga instructors and parents.
Her Indigo Dreams audio book series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: ABC Radio; CBS News; Prevention Magazine; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Evolve Magazine. She has also been featured in several publications which include Parents Guide New York, Atlanta Parent Magazine, and Nick Jr.
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Indigo Dreams by Lori Lite
Indigo Dreams is a 60 minute audio book designed to entertain your child while introducing them to relaxation and stress-management techniques. Four unique bedtime stories incorporate breathing, visualizations, muscular relaxation and affirmations.
Enjoy and learn:
The Affirmation Web A Boy and a Bear A Boy and a Turtle The Goodnight Caterpillar Indigo Dreams Soundtrack
Lori Lite began creating stories to insure her own children's strong state of mind and peaceful sleep. Her own experiences with stress and anxiety ailments sent her searching for techniques that people could utilize in their everyday lives. Ms. Lite's books, audio programs, and curriculums are considered a resource for psychologists, therapists, child life specialists, teachers, yoga instructors and parents.
Her Indigo Dreams audio book series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: ABC Radio; CBS News; Prevention Magazine; USA Today; Web MD; Stress Free Living; Mind, Body, and Soul; and Evolve Magazine. She has also been featured in several publications which include Parents Guide New York, Atlanta Parent Magazine, and Nick Jr.
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