The two meditations in the program help us to develop this transformative quality of mindfulness, by means of which we practice acceptance of our present-moment experience in a non-judgmental way.
Bodhipaksa's guided meditation programs are amongst the best-selling audio titles on meditation. About Bodhipaksa:
I was given the name Bodhipaksa when I joined the Western Buddhist Order in 1993. “Bodhi” means enlightenment and “paksha” (there’s a dot under the “s” which gives it a “sh” sound) means “wings.” So my name means “Wings of Enlightenment.”
I was born and brought up in Scotland, although I now live in the US. For three years, I was the director of Dhanakosa retreat center, in the Highlands of Scotland, following I managed the Edinburgh Buddhist center. For three years, I taught Buddhist meditation in the Religious Studies department at the University of Montana, before moving to New Hampshire with my wife.
I love teaching meditation. It’s had a tremendously positive effect on my own life, and I’ve seen it have an equally large effect on the lives of my students. Over and over again, students have told me how learning to meditate has changed their lives.
For many years I’ve been excited by the potential for bringing the benefits of meditation to millions of people over the Internet.
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Guided Meditations by Bodhipaksa
The two meditations in the program help us to develop this transformative quality of mindfulness, by means of which we practice acceptance of our present-moment experience in a non-judgmental way.
Bodhipaksa's guided meditation programs are amongst the best-selling audio titles on meditation. About Bodhipaksa:
I was given the name Bodhipaksa when I joined the Western Buddhist Order in 1993. “Bodhi” means enlightenment and “paksha” (there’s a dot under the “s” which gives it a “sh” sound) means “wings.” So my name means “Wings of Enlightenment.”
I was born and brought up in Scotland, although I now live in the US. For three years, I was the director of Dhanakosa retreat center, in the Highlands of Scotland, following I managed the Edinburgh Buddhist center. For three years, I taught Buddhist meditation in the Religious Studies department at the University of Montana, before moving to New Hampshire with my wife.
I love teaching meditation. It’s had a tremendously positive effect on my own life, and I’ve seen it have an equally large effect on the lives of my students. Over and over again, students have told me how learning to meditate has changed their lives.
For many years I’ve been excited by the potential for bringing the benefits of meditation to millions of people over the Internet.
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