Upper Body Workout

Emil Harker, NFPT will take you start to finish on a complete workout including warmup, stretch, and cool-down. Just put on your headphones, follow the instructions and experience professional personal training around your schedule.

Written by: Dale Pedersen

Type: Training Program
Download Format: mp3 Audio

File Size: 29 Mb
Length: 36 min
Inclusions: Workbook

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Upper Body Workout

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Upper Body Workout Audio Download Program by Dale Pedersen

Strong Lean Series

Perhaps you've wished you could have a personal trainer to show you what to do and how to do it. Maybe you've needed the structure and encouragement to push yourself to the point that will produce results. Emil Harker, NFPT will take you start to finish on a complete workout including warmup, stretch, and cool-down. Just put on your headphones, follow the instructions and experience professional personal training around your schedule.

Hiring a personal trainer may once have seemed to be only a luxury that the rich and famous could afford. Not anymore! Audio Personal Trainer is cost-effective and helps to motivate you to create and accomplish your fitness goals and adhere to a specialized fitness program.

This product comes with a Companion Guide

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