You are here: Learn How to Get a Six Pack with Audio Ab Workouts
 

iTrain Amazing Arms and Abs
Kellie Roder - Tuesday, October 30, 2007

LoDingo.com allows you to work out in your own home with your very own personal trainer!

Sculpt amazing arms and abs with an audio workout program that will have you building sexy six pack abs in no time. Led by Nick Narvaez, LAs top strength coach, the audio program will guide you step by step through Nick’s famous techniques to gain strength and lean out fast.  Each workout is broken down into several mp3 files such as chest, back arms, etc, so you can rotate your upper body and core training from day to day.

This audio workout program includes:

  • iSTRENGTH 60 Min
  • iSCULPT Core Training
  • iSTRETCH 2/3
  • iSCULPT Core Training
  • iSCULPT Traditional
  • iSTRETCH Abs/Back/Athletic Stretch.


Have a look at the PROGRAM !
Click HERE to see guide PDF !
Check out our other WORKOUT PROGRAMS !
My Podcast Alley feed! {pca-2280823a36eed31e2c43093f03246b08}


 



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