The Power of Meditation
The two meditations in the program help us to develop this transformative quality of mindfulness, by means of which we practice acceptance of our present-moment experience in a non-judgmental way.
About Bodhipaksa:
Bodhipaksa is a Buddhist author and teacher who has been practicing since 1982. His guided meditation CDs are amongst the best-selling audio titles on meditation.
* This audio book is available from LoDingo.com *
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To Buy Guided Meditations for Stress Reduction Click HERE
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