You are here: Combine Fitness Workouts with Thigh Exercises for the Perfect Workout Program
 

iTrain amazing legs
Kellie Roder - Tuesday, October 30, 2007

LoDingo.com lets you have your very own personal trainer for a fraction of the cost.

Want amazing thin, sculpted legs that look like they never end?  Well now you can with iTrain's Amazing Legs workout album!
Famous Hollywood trainer Grace Lazenby has developed a cardio-sculpting routine that will lengthen and strengthen your legs without the bulk.  Enjoy listening to an eclectic range of music while you're working out.  Get ready to show off those legs!

This program includes 5 days of workouts that can be swapped around and repeated every week.

  • Day 1: iTREAD 40 Min + iSCULPT Ballet
  • Day 2: iTREAD 20 Min + iCLIMB 20 Min
  • Day 3: iTREAD 60 Min
  • Day 4: iTREAD 20 Min + iCLIMB 20 Min + iSTRETCH Combination
  • Day 5: iTREAD Ballet + iSTRETCH Combination

Have a look at the PROGRAM !
Click HERE to see guide PDF !
Check out our other WORKOUT PROGRAMS !
My Podcast Alley feed! {pca-2280823a36eed31e2c43093f03246b08}



Trackback Link http://www.lodingo.com/BlogRetrieve.aspx?BlogID=455&PostID=1761&A=Trackback

Trackbacks Post has no trackbacks.

Post a Comment




Captcha Image

affirmations
fitness and body
hypnosis
meditation
motivation
nutrition
parenting
personal development
pilates
quit smoking
relationships
self help
spiritual
weight loss
workout