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Mini Meditations for Stress Free Living

Guided Meditations for Busy Lifestyles ...choose from 7 short guided meditations, up to 10 minutes each of total relaxation and rejuvenation. Take 10 minutes in your lunch break...feel refreshed and inspired ready for anything!!


Written by: Simonette Vaja

Type: Meditation
Download Format: mp3 Audio

File Size: 27 Mb
Length: 60 Min

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Mini Meditations for Stress Free Living

Mini Meditations for Stress Free Living by Simonette Vaja - Relaxation & Guided Meditation Audio Download Program

Guided Meditations for Busy Lifestyles ...choose from 7 short guided meditations, up to 10 minutes each of total relaxation and rejuvenation.


Take 10 minutes in your lunch break...or at the beauticians or health spa, feel refreshed and inspired ready for anything!!


Tracks include guided meditations: Welcome Home, Tropical Island, Green rolling Hills, Luxurious Health Spa, Waterfall, Deep Silence and Sunrise Inspiration.


Testimonials:


My Name is Gerry and I live in Calgary, Alberta, Canada. I wanted to drop you a line to thank you for your meditation program. It is absolutely great! I have been listening to it for about two months and I just love it. I love your voice and the music you have selected. Your Australian accent adds that little extra gentleness, sweetness, romantic peacefulness, it's just perfect. You are a joy to listen too. Keep up the great work. ~ With the deepest of respect, - G


Thank you very very much for the meditation . I have already managed to listen to them and am absolutely thrilled with them. They are superb. ~ Once again my deepest appreciation. Kindest regards - C


Simonette Vaja began Loving Life Strategies in 1991, out of a desire to help people lead a loving and happy life through personal development and empowerment. In her work as a psychologist and clinical hypnotherapist, Simonette has collected a wealth of experience, including private practice, lecturing and teaching at the Nature Care College in Sydney..


Simonette is also a seasoned and engaging speaker, having presented at professional conferences all over Australia, in India and the United Kingdom. Her professional work includes:


A passion for helping people drives Simonette in her Loving Life Strategies endeavour. She employs a broad number of therapy modalities to enable people to love the lives they live.


The cognitive and rational approach of regular psychotherapy (talking through a client's issues) can still leave people feeling sad or troubled afterwards. The Loving Life Strategies approach uses powerful creative outlets to help people work through their issues and on to better emotional health



Click to see more from this Presenter

Mini Meditations for Stress Free Living by Simonette Vaja - Relaxation & Guided Meditation Audio Download Program

Guided Meditations for Busy Lifestyles ...choose from 7 short guided meditations, up to 10 minutes each of total relaxation and rejuvenation.


Take 10 minutes in your lunch break...or at the beauticians or health spa, feel refreshed and inspired ready for anything!!


Tracks include guided meditations: Welcome Home, Tropical Island, Green rolling Hills, Luxurious Health Spa, Waterfall, Deep Silence and Sunrise Inspiration.


Testimonials:


My Name is Gerry and I live in Calgary, Alberta, Canada. I wanted to drop you a line to thank you for your meditation program. It is absolutely great! I have been listening to it for about two months and I just love it. I love your voice and the music you have selected. Your Australian accent adds that little extra gentleness, sweetness, romantic peacefulness, it's just perfect. You are a joy to listen too. Keep up the great work. ~ With the deepest of respect, - G


Thank you very very much for the meditation . I have already managed to listen to them and am absolutely thrilled with them. They are superb. ~ Once again my deepest appreciation. Kindest regards - C


Simonette Vaja began Loving Life Strategies in 1991, out of a desire to help people lead a loving and happy life through personal development and empowerment. In her work as a psychologist and clinical hypnotherapist, Simonette has collected a wealth of experience, including private practice, lecturing and teaching at the Nature Care College in Sydney..


Simonette is also a seasoned and engaging speaker, having presented at professional conferences all over Australia, in India and the United Kingdom. Her professional work includes:


A passion for helping people drives Simonette in her Loving Life Strategies endeavour. She employs a broad number of therapy modalities to enable people to love the lives they live.


The cognitive and rational approach of regular psychotherapy (talking through a client's issues) can still leave people feeling sad or troubled afterwards. The Loving Life Strategies approach uses powerful creative outlets to help people work through their issues and on to better emotional health



Click to see more from this Presenter

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